tag:blogger.com,1999:blog-8821782170091056319.post2832632173148603113..comments2023-10-14T06:11:40.065-07:00Comments on Eating Bariatric: Barbecue Chicken PizzaLisa Dovichihttp://www.blogger.com/profile/01392604732367332459noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-8821782170091056319.post-17026609913856834472014-06-05T17:35:52.893-07:002014-06-05T17:35:52.893-07:00Just saw my doctor today he told me that he wanted...Just saw my doctor today he told me that he wanted me to eat 600-700 calories a day. I am having no problems getting to that level. I don't know if he wants me to up the calories the more I work out or what, but I just found out that I have lost a total of 36lbs and 13% of my excess body weight. I also dropped 6 levels on the BMI scale :) I love all your recipes, and I will probably post more as I try them those were what I posted that I haven't tried yet. They look delicious and cannot wait to try them! I wish I could come up with recipes like that, but I would prob combine some spices, and make it taste worse haha! Thanks for the encouragement!Anonymoushttps://www.blogger.com/profile/07697039196130111870noreply@blogger.comtag:blogger.com,1999:blog-8821782170091056319.post-37960565632743150112014-05-15T20:26:28.124-07:002014-05-15T20:26:28.124-07:00So the calories and protein vary depending on whic...So the calories and protein vary depending on which stage you're on after surgery but ultimately you're trying to get back up to 60 - 70 grams of protein and about 1200 calories. As to the Fats, Carbs, and Sugars -- I don't really track any of that the most important thing to track is protein and to make sure you're getting enough because that's what your body needs the most of. I'm 7 months out, and I can get the protein in no problem but the calories are a struggle sometimes. <br /><br />I'm so glad you found me. I hope you like the recipes. Let me know what you think of them. I'm also so totally flattered that you've posted some to your own blog and thanks for linking to my blog. That's awesome. Good luck with your surgery! Have you got a date yet? If you have any more questions, don't hesitate to ask. Lisa Dovichihttps://www.blogger.com/profile/01392604732367332459noreply@blogger.comtag:blogger.com,1999:blog-8821782170091056319.post-39099992019357540332014-05-15T14:46:03.440-07:002014-05-15T14:46:03.440-07:00Question for you?? How many Calories, Fat, Carbs, ...Question for you?? How many Calories, Fat, Carbs, Sugar, and Protein are you supposed to eat in a day? I have been reading a lot of recipes to try after my surgery and I am not certain on how much of each I can have in a day. I have posted a few of your recipes on my blog fatness-for-fitness.weebly.com and of course i posted your website at the bottom. I also have you on my blog roll. I plan to try a lot if not all of your recipes :) Anonymoushttps://www.blogger.com/profile/07697039196130111870noreply@blogger.comtag:blogger.com,1999:blog-8821782170091056319.post-8950762408218576222014-04-28T07:33:57.262-07:002014-04-28T07:33:57.262-07:00It is super delicious. Want some? Too bad, I ate i...It is super delicious. Want some? Too bad, I ate it all. *snicker*Lisa Dovichihttps://www.blogger.com/profile/01392604732367332459noreply@blogger.comtag:blogger.com,1999:blog-8821782170091056319.post-42922301797440899652014-01-27T18:02:10.915-08:002014-01-27T18:02:10.915-08:00Looks delicious! Looks delicious! Susana & Chrishttps://www.blogger.com/profile/15060946246859464164noreply@blogger.com