Showing posts with label food journal. Show all posts
Showing posts with label food journal. Show all posts

Monday, May 19, 2014

A Day in the Sleeve -- May 18, 2014

Bariatric patients are encouraged to do food diaries. To write down what you ate and why you ate it. It's supposed to help pinpoint problem areas and keep you on track to achieve and maintain your goals. Here's today's "A Day in the Sleeve".