…and for those of you who haven’t passed out from the shock, let me catch you up.
Well, I didn’t realize it’s been over two months since I last posted an update on my progress with the epiphany. I didn’t forget, I’ve just been so into it, and other things in my life, that I sort of let it slide.
But…I didn’t let the life changes slide. So, let’s do a fast catch up. Hang on to your seats.
I have officially been on my life changing epiphany since the middle of June which (counts on fingers, subtracts some toes, and does the hokey pokey) makes it about five months now. And in the past five months, I’ve lost…
Are you ready? (drum roll please)
… a total of 76 pounds, 3 - 4 pants sizes (depends on the pants), 3 shirt sizes, and 3 bra sizes (in circumference, not cups)!
Can you say halfway to my goal? *does a booty shake*
How am I doing it? I eat approximately 1200 calories a day. As promised, I lost the first 20 pounds on the strict food plan, then chose to eat whatever I wanted as long as I adhered to the calorie count. I eat four to five small meals a day and I drink at least a gallon of water.
But my biggest crowning glory is the fact that I exercise every day -- so far 162 of them to be exact (yes I’m crazy, I keep count). And something weird happened. I stopped wishing the exercise video was over before it even really began -- which, let me tell you, made the video seem to last forever -- and started just enjoying the workout. It’s over before I know it and I’m a little sad when I’m done. Freak, right? I actually look forward to and like working out.
I really can’t believe the difference the 76 pound loss makes. Gone is the double chin and I have a collar bone! I had no idea. I can run after my three-year old son, three-feet-of-fun, and not get winded. And I feel prettier, sexier, and a whole lot healthier.
Now that I’ve gotten caught up with my progress I’ll for sure blog on Sundays as they are still weigh in days. Talk to you all next week!